Royce Gracie Teaching at Capital Jiu-Jitsu

Royce Gracie shows how to break posture from the guard at Capital Jiu-Jitsu headquarters in Alexandria Virginia. CJJ is the only Royce Gracie Jiu-Jitsu network in the Washington DC area, with locations in Loudoun County/Dulles and Old Town Alexandria offering classes in Brazilian Jiu-Jitsu (BJJ) Muay Thai Kick boxing and Mixed Martial Arts (MMA).
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